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Overcome Anxiety and Panic Attacks
With Steve Miller
Overview
For several years Steve himself suffered from panic and anxiety attacks. He therefore brings a huge understanding and empathy to his clients who are looking to reduce the intensity of anxiety and eliminate panic attacks. The symptoms of panic attacks are vast and can include dizziness, a thumping heart, feeling faint, agitation, pins and needles and a general feeling of wanting to escape. This debilitating condition then prevents people going into certain situations and can hold back careers, family life, and socialising in a range of different situations.
The Treatment Plan
The panic attack treatment plan includes 5 sessions during which Steve will apply anxiety relieving hypnotherapy and coaching. Each session lasts for around an hour and in between sessions clients carry out a number of homework assignments.
Session 1:
A full case history is taken and you will enjoy your first relaxation session using hypnotherapy. Steve will also teach you self hypnosis.
Session 2:
You will receive a hypnotherapy session designed to remove the trigger of the anxiety / panic.
Session 3:
At your third session hypnotherapy session Steve will help you begin to take back the control and help to restore a calm and focused mind.
Session 4:
Steve carries out a hypnotherapy session designed to help you release anxiety about anxiety.
Session 5:
In your final session Steve installs further confidence into your mind to help you move forward into the future free from panic and anxiety.
Are sessions confidential?
All sessions are held in strictest confidence.
What is the fee?
Each session last for around 1 hour and the investment is £90.00 Per Session.